How to make healthy choices every day

Recent Posts

Stocking the Pantry: To be Published!

Dear readers, Whoa! I have such exciting news. Due to the immense response of Stocking the Pantry, the book has just been bought by a major publishing house and will be turned into a hard copy book! I am so sorry to put it online…

Samosa-inspired Snacks with Sweet n’ Spicy Mint Chutney

When the craving for exciting, complex, rich Indian flavours comes calling I reach into my spice cabinet to complement the legumes, nuts, and veggies so prevalent in this plant-forward cuisine. The opposite of lazy cooking to us North Americans, flavours from our favourite Indian restaurants…

A Better Butter Tart

What does it mean to be truly Canadian? Buying milk in plastic bags? Designing your Halloween costume to fit over your snowsuit? Celebrating Thanksgiving in October? Well, what about butter tarts? You know up until last week I actually thought that the rest of the…

Miraculous Rice-less Risotto with Ramps and Asparagus

I had no sooner returned to Denmark from Kauai, than had to turn right around, head to the airport and get on a plane to the Netherlands. Last weekend I was teaching my Green Goodness cooking classes in Amsterdam to celebrate spring and all verdant…

Tropical Chewy Granola Bars

Returning home from such an epic holiday, sitting here at my desk in my apartment feeling a million miles away from anything tropical, there is a part of me that wants to say I’m getting “back to reality”.  But that would be inaccurate, as I…

Baby Bok Choy and Shiitake Stir-fry

Baby Bok Choy and Shiitake Stir-fry

Hello dearest friends! I am back, I am back. What. A. Holiday. I have so much to share with all of you, and many food inspirations, but for now, recuperating from that major haul home and adjusting to time zones, I’ll give you this very…

Smoky Tempeh Sandwich with Sundried Tomato Pesto

Smoky Tempeh Sandwich with Sundried Tomato Pesto

Hello friends, While I am away on holiday over the next few weeks, I will continue to post recipes just not full articles. Enjoy! One thing I love about being in America are the amazing sandwiches you can get just about anywhere. On our California…

Mango Cashew Sunshine Bites

Hello friends, While I am away on holiday over the next few weeks, I will continue to post recipes just not full articles. Enjoy! I made it. My bean dip and everything else has officially passed through security on all three legs of my journey…