How to make healthy choices every day

My New Roots Marketplace

I am often asked about my favourite things, those that I regularly use and whole-heartedly love in my kitchen, home, for my skin and body, and beyond. My New Roots began as a holistic health and wellness brand and though food is certainly my passion, it’s only one of the many things that I’d like to share with you here in the marketplace!

Whether you’re looking for a useful kitchen tool, a new course to deepen your understanding of the world, a must-have health and beauty product, or a missing piece to support your unique recipe for health, I hope you find something that inspires you today and that you keep checking back to see what’s new around here. 

Forever inspired, Sarah B

Living Libations

I have been using Living Libations products for over a decade now, and although I continue to try other skincare brands, I always return to my number one favourite! Living Libations sets the bar so high with their freshness, superior ingredients, and ethics behind everything they do. I appreciate that they are a woman-owned, Canadian business, even though they ship worldwide. And once you smell and experience any one of these products, you’ll be able to tell immediately how high the quality is. I mean it when I say there isn’t anything like this on planet Earth!

See some of my favourite Living Libations products and discover some of your own. Use this link for 15% off will automatically be applied to your cart – no code required!

Higher Dose

The Higher Dose PEMF Infrared mat has literally changed my life. Pulsed Electro-Magnetic Fields, are low magnetic frequencies that stimulate the cells in your body to reduce pain and inflammation, expedite the natural recovery process, improve sleep, and soothe the nervous system. The infrared heat – just like that of an infrared sauna – deeply penetrates the body for an overall feeling of indescribable relaxation, but without the sweat! Laying on this for even twenty minutes a day, makes me feel like I’m in a bliss vortex, I kid you not.

The thing I’ve noticed improve the most over the past couple of years, besides eliminating my chronic pain, has been my sleep. I’ve been using the mat to wind down in the evenings and I fall asleep faster, stay asleep all night, and wake up unusually fresh and alert (this is coming from a non-morning person!). I can also feel that my body is more relaxed and at ease during the day – even though I find myself looking forward to my evening mat session – I just can’t wait to get on it!

I’m so excited to share this incredible product with you. If you’re suffering from chronic pain, poor sleep, stress, or just looking for a way to calm yourself down after a long day, this could be for you. Click the link below and use code: MYNEWROOTS for $75 off your purchase.

My New Roots Grow

My New Roots Grow is the culmination of 15+ years of learning and growing through the My New Roots blog, studying health and wellness topics far and wide, connecting with brilliant minds and big hearts, and my own healing journey. You can look forward to cooking classes, exclusive recipes, conscious interviews, environmentally-friendly living tips and resources, breathwork and movement classes, and so much more. My deep love for nature’s bounty and seasonality shine through in every piece on Grow, and I can’t wait to welcome you to our growing community.

I look forward to seeing you at our next monthly Grow Hang — an opportunity to connect in real time, virtually, with other like-minded people around the world.

Join the Blossom tier, your all-access pass to MNR Grow, for only $5 for your first month to check out all the amazing content. No strings attached – stay as long as you like, switch tiers, or join for a month at a time, all are welcome! Use code: MNRMARKET for your first month for $5.

Institute of Integrative Nutrition

My wish for you is that, through MNR and beyond, you never stop learning – learning about your body and what optimal health looks and feels like for YOU, in YOUR body.

IIN’s Health Coaching course is a beautiful way to uncover what those practices may look like for you. Whether you’re looking to be a health coach or learn more to support those around you, IIN’s  holistic, whole-person, and individualized approach is something I feel very aligned with.

Beyond the Health Coaching Course, IIN has a whole catalog of continuing ed courses like Gut Health and Hormone Health – two of my favourites, that I know will expand and enrich you!

Receive 20% off a course of your choosing with code: SARAHBRITTON20

Christy Dawn

Christy Dawn clothing goes beyond sustainable productions, and actually partners with farmers to grow the raw materials for their clothing in a regenerative way; a method that nourishes and heals the Earth as it also gives to us.

The Farm-to-Closet initiative was born from this vision, as well as the collaboration with the Oshadi Collective in Erode, India that cultivates the cotton grown to make this dress. Through this partnership and process, more than 65 tons of excess carbon has been sequestered from the atmosphere, insects and animals have returned to the once chemically-treated, barren land, the soil biodiversity has increased, farmers have gained financial independence, indigenous wisdom has been revived and endangered practices of traditional artisans have been preserved.

I am deeply honoured to spread the word about this important initiative. Our clothing choices matter, for ourselves, and for our planet. Thank you Christy Dawn for paving the way, proving that clothing companies can actually make a positive difference in the world.

If you’re interested in trying one of these special dresses made with regeneratively-grown cotton, use code: 15SARAHB for 15% off your next purchase!

Elemental Rhythm Breathwork Facilitator Training

Elemental Rhythm is the program I took to become a Breathwork facilitator. This introductory level, 6-week course is the gateway to so many opportunities, and if you feel the call to pursue Breathwork, and actually be able to teach this powerful modality, then I highly recommend their course.

Giovanni Bartolomeo, the founder of Elemental Rhythm, was one of the first to train with Wim Hof and created this Breathwork platform to share the power and potential of breathing with more people.

Trainings take place in person, or fully online. Check out their offerings by clicking the link below.

Daughters of India

The dreamiest, cloud-like dresses imaginable. I live in Daughters of India dresses – from the store to the garden, the kitchen to a night out, their incredibly beautiful styles are versatile and wear wonderfully.

Make sure to check them out!