My New Roots – How to Make Nut Milk from My New Roots on Vimeo. My dear readers, I am indescribably thrilled to release the second video for the My New Roots Cooking Show! As the response was overwhelming, I decided to show you just…

I am SO on holiday and good grief did I need the following: family road trips, reading on the dock, creative cooking, farmers markets, skinny dipping, moonlit strolls, smoothies, wild flower picking, cabin napping, cottage hopping, hysterical laughter, river sailing, and bonfire sing-a-longs…a true Canadian…

Hey friends! Looking for the perfect appetizer for Raw Tacos? It’s a match made in heaven with this delightful Raw Avocado (“Rawvocado”!) and Cilantro Soup made with Coconut Water – so hot right now! I have been wanting to incorporate this majorly-of-the-moment ingredient in one…

I really, really love Mexican food, but when I tell people this, they look at me like I am a crazy person. You like deep fried-rich-meat-cheesiness? No, obviously not. Mexican food from a Sarah B. perspective is a perfectly ripe avocado, a rainbow of beans,…

Fattoush is a salad for celebrating summer. Showcasing the season’s best produce, its high-water-content veggies get their cool on, while the herbs brighten things up with breezy greenness. Top it all off with a magical sprinkling of za’atar and you got yourself one major-flavour meal…

Okay, Sarah B. has got another superfood obsession on her hands and she needs you to get on the bandwagon so she doesn’t seem so insane (perhaps not talking in third person would also remedy this). What is it this time? It’s chlorella. Yup, I’m…

Oh for the love of bees! Are you as obsessed as I am? Probably not, but I am a little special that way. My passion for bees knows no limits, as the amazing things they produce are infinitely mind-blowing! If you’ve been back in the…

Doesn’t the mere sound of it conjure up delightful notions? Asparagus Ribbons. Say it again. Nice. Nothing says spring quite like asparagus. Those green stalks are a sure sign that fresh food is on the way! But get yourself to the market quickly, because this…