Category: Baked Goods

The Life Changing Crackers

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The Life Changing Crackers

The funny thing about writing a blog, is that I never know how popular my recipes will be. Often, I think I have a real zinger and no one really seems to appreciate it on the same level as I do. Then I post something rather simple and everyone goes nuts about it. Curious.

You can imagine then, that when I posted The Life Changing Loaf of Bread, how incredibly shocked I was at the response. Although I was pretty confident that I had a winning recipe, I never expected the explosive reaction that it got. After checking up on it today, the post has over 1,200 comments. WHAT?! That is insane. And thank you. I’m so glad it changed your life too.

In the spirit of recipes that shake up our routine, I thought I would introduce you to the very same one all over again. That’s right. The same recipe with a new method to make the most life-changing crackers you have ever tasted.

The Life Changing Crackers

The story goes like this: it was the night before a long trip, and I knew that I needed to make some food to take with me on the journey. I didn’t have a lot on hand, nor did I have a lot of time. Searching through the cupboards I realized I had almost everything to make The Life Changing Loaf of Bread, but because I was traveling with it, I wanted it to be a little more transportation-friendly (nothing like biting into an entire loaf of bread on an airplane to make you look like a total kook). A light bulb moment: what if I made the dough and just flattened it out like a cracker? It was just crazy enough to work! Crispy, crunchy, flaky, seedy, and so tasty, this crispbread that is my new go-to for every meal of the day, and snacking in between.

The wonderful thing about the Life Changing Cracker recipe is that you can customize the flavours by adding different gourmet ingredients. You can take them to sweet or savoury town. You can throw in some superfoods if you like, or just stick to the plain, yet delicious base recipe. I love dividing up the dough and creating multiple kinds of crackers all in the same batch. I made two different versions last time: Rosemary, Garlic & Smoked Sea Salt, and Fig, Anise & Black Pepper. Both were totally delicious and worked well with dips, spreads, and cheese. I also really enjoyed them on their own, totally unadorned. Because I loved these combos so much, I’ll give you the recipes for them below – just remember that they are for half a batch of dough respectively.

The Life Changing Crackers can be made into any shape you like too, so get creative. Use cookie cutters, biscuit cutters, pasta or pastry cutters if you have them. A simple knife works too. And if you like things rustic bake the whole tray until crisp, then break them up in free form pieces before storing them.

The Life Changing Crackers

And to remind you of why this recipe is so awesome and life changing, I repeat: The Life-Changing Crackers are made with whole grain oats (choose gluten-free if necessary), and seeds. They are high in protein and high in fiber. They are completely vegan. Everything gets soaked for optimal nutrition and digestion. They are easy to make, require no special equipment and are pretty darn hard to mess up. Even if you have never made the Life Changing Loaf of Bread before, you’ll be a pro at making these crackers.   

The Life Changing Crackers

 

Show me your crackers on Instagram: #lifechangingcrackers

 

Strawberries and Danish Summer Cream

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Danish Summer Cream

To say that Danish people have a strong food culture would be selling it short. Very short. After living in Denmark for nearly six years now, I have had the privilege of witnessing and taking part in many of their passionate and long-established table traditions, celebrating the seasons through what they eat and vice versa. They are proud, and borderline obsessive about certain aspects of their food, and it is this fervour, this dedication, even if it is often for pork products, that I so strongly resonate with and connect to.

When I first met my husband, it drove me kinda nuts how stubborn he was with his traditional Danish meals: “no, this has to go with that. And you need to eat this on top of this in this special way, then cut it like this and put it on this special plate”. Open-faced sandwiches are actually served on their own teeny wooden boards, and have very specific and time-tested combinations of foods that are not to be contested or fooled around with. No. But many meals are like this. The first day of advent, you eat yellow split pea soup. At Easter you have lamb. And as the weather warms up (if it ever does) you have koldskål. Say what? Directly translated, “cold bowl”.

Koldskål, is a beguiling combination of creamy buttermilk, egg yolk, lemon, vanilla and sugar. I know it may sound a little strange, but trust me, it’s heaven. It is often served with Danish strawberries (which, sorry Ontario, are the best strawberries in the world) and always with kammerjunkere: very crispy little biscuits flavoured with cardamom and lemon. Think of them as Danish biscotti. And they only go with koldskål. That’s a rule.

Danish Summer Cream

I tried the real koldskål last summer when I was pregnant and feeling very strong urges to eat dairy products. I have to say, as much as I wanted to be against it, the stuff was insanely delicious. Addictive even. And the mere act of slicing up a bowl of freshly-picked berries, then pouring silky white cream across their blood-red facets struck a deep, primordial pleasure chord. In that moment, a voice called out from inside me and cooed in all of its ancient wisdom, that this was going to taste really, really good.

Needless to say, it did and I was hooked. What is not to love about ripe fruit, tangy, cold creaminess and crunchy crumbled cookies? Right. Moving on. Since that fateful day, I’ve discovered that koldskål is very easy to make and can be tweaked a little to be much healthier than the traditional version (which is why I am calling it something totally different). My twist uses sheep yogurt instead of buttermilk, leaves out the eggs and sweetens with maple syrup. The biscuits are gluten-free and vegan and sweetened with coconut sugar. All things considered, this would make a rather respectable breakfast, albeit with a rather hefty dose of strawberries, as I tend to make it.

Danish Summer Cream

Now, if I am all for tradition, why I am messing with a perfect thing? Switching out the buttermilk for goat or sheep yogurt? Well, you know my M.O. is to make things both tasty and healthy. In this case, it’s a small change in flavour for a big change in nutrition.

For one, goat and sheep milk are easier to digest than cow milk due to the fact that the protein molecules found goat and sheep milk are smaller and in fact more similar to the protein found in human milk. In addition, the fat molecules in goat and sheep milk have thinner, more fragile membranes – half the size of those in cow milk. This leads to an average curd tension that is literally 1⁄2 that of cow milk (36 grams for goat milk and 70 grams for cow milk). Curds from milk form in the digestive tract or during cheese or yogurt making (anywhere that the milk is subjected to acid). Having less curd tension means that the milk is less “tough”, and easier to digest. Dr. Bernard Jensen (my personal hero) showed that goat milk will digest in a baby’s stomach in 20 minutes, whereas pasteurized cow milk takes 8 hours. The difference is in the structure of the milk.

Goat and sheep milk boast twice the healthful medium chain fatty acids than that of cow milk, such as capric and caprylic acids. These fatty acids are highly antimicrobial. Capric and caprylic acids are used today in dietary supplements to inhibit the growth of Candida albicans and other yeast species. They also boost the immune system and enhance energy. 

Danish Summer Cream

To serve koldskål in our house, we slice up a large amount of berries and divide them among the bowls. Then each person pours their own cream (obviously, because this is the most fun part) and crumbles the biscuits over top, or leaves them whole according to their liking. The cream must be very cold. The strawberries must be very ripe – none of those ones picked before they are ready and that are still white in the center – no! The red juice must run into the cream as you eat it, swirling about and staining the whole concoction a delicate, blushing pink by the end. Guh. I also like to sprinkle fresh elderflower over the top for fun, since I love eating flowers too. This is totally unnecessary, and completely divine.

Danish Summer Cream

 

If I have learned anything during my time here in Denmark, it’s that traditions exist for a reason. That certain foods taste best with other certain foods and that is just the way it is, no reason trying to fight it. In this case, strawberries and cream and cookies are best enjoyed together, and I am certainly willing to uphold this tradition for the good of us all.

Show me your Strawberries and Dansih Summer Cream on Instagram: #danishsummercream

Danish Summer Cream

Chilled Chocolate Espresso Torte with Toasted Hazelnut Crust, from Oh She Glows

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espressotorte

Yes, more chocolate. “Oops”. I’ll explain.

I recently received an email from the lovely Angela Liddon of Oh She Glows genius, asking me if I’d like to take a look at her just-released cookbook. It was not surprising to discover a world of truly spectacular and inspiring vegan recipes, just like on her blog, so when she asked me if I would like to post a recipe from the book here on My New Roots, of course I jumped at the chance. Although there were countless delicious-looking dishes to choose from, one dessert really stood out to me: the Chocolate Torte with Toasted Hazelnut Crust. Guh. Hold me back. I am a tired mummy with a very apparent chocolate predilection, so please find it in your heart to forgive me, please? I know, that was a hard one.

espressotorte3

Angela’s creativity and culinary prowess really comes through in this dessert. Instead of dairy products, the luxuriously smooth and rich chocolate torte uses cashews to mimic cream, and geniusly doubles as freezer fudge if you are “not in the mood” to make crust, as she puts it. It is incredibly chocolaty and decadent, using only maple syrup as a sweetener. And although I have never been a coffee drinker, I do appreciate the taste of coffee, and the flavour of it in this dessert is actually very subtle, functioning more as an enhancer of the chocolate. I’m all for that. If you do not want to use espresso, it’s fine to leave it out. Just a plain chocolate version of this would be divine.

espressotorte2

This dessert is fantastic. Like, seriously. If you make it for a group of people, you will have friends for life, and if you make it for yourself you will be enjoying slivers of silky smooth chocolate bliss for a days on end. Because you store the torte in the freezer and take it out just before serving, you can keep it for a very long time, providing you can exercise some serious restraint. I was able to ration this thing out over a couple weeks (see friends, I do have some self-control).

If you don’t have a high-speed blender, this recipe will still work and be delicious, but the filling will not be as smooth as if you use something like a Vitamix or Blendtec.

espressotorte4


Huge thanks to Angela for blessing us with not only this incredible recipe, but an entire book filled with vegan delights that will inspire anyone who picks up a copy. Her warmth, wisdom and kitchen creativity shines through on every page, showing us all that healthy food can be astoundingly delicious!

Get your copy of the Oh She Glows cookbook here.

ohsheglows