How to make healthy choices every day

Summer

Sarah B’s Bubble Tea

Sarah B’s Bubble Tea

I get some pretty interesting recipe requests from you, my readers, and although I receive far more than I could ever fulfill, I do like to rise to the occasion. I am especially inclined to answer the call if more than one person asks for…

Raspberry Ripple Buckwheat Porridge

Does anyone out there latch onto a food and become totally obsessed with it? Do you find it making its way into almost everything you make? Lately, I’ve been riding the buckwheat wagon hard. And although I am not so much into food trends, I…

Early Summer Abundance Bowl

Keep it simple. Use what you have. Make it work. I’ve been staring at these three ideas for the past few hours. In between breastfeeding my baby, laundry, trying to make food for myself, emails, brushing my teeth and changing a couple diapers, I’ve been…

Strawberries and Danish Summer Cream

Strawberries and Danish Summer Cream

To say that Danish people have a strong food culture would be selling it short. Very short. After living in Denmark for nearly six years now, I have had the privilege of witnessing and taking part in many of their passionate and long-established table traditions,…

Kaniwa Farewell to Summer Salad

And suddenly, it’s autumn. Strange how a season can sometimes just roll in and take over, from one day to the next. Tuesday I was wearing sandals and now, 48 hours later, that seems like a pretty impractical thing to do. Sniff. I thought I…

Purple Power Salad for a Picnic

Another year, another great success! The second annual My New Roots Potluck Picnic in the Park was So. Much. Fun. But no surprise there. Combining several of my favourite pastimes: cooking, eating, picnic-ing and meeting new friends, this little get-together has become a real highlight…

Peachy Keen Creamsicles

Do any of you have the experience of reverting back to your childhood self when you go back home? Well, I do. Something about being around my parents in my old house brings out the most juvenile side of me, and I find myself called…

Sprouted Wild Rice and Beet Salad

I just love new food discoveries. You’d think after so many years of experimenting, the fresh ideas and light bulb moments would be few and far between, but I have to say, with utter glee, that this is not the case. My latest and greatest…