How to make healthy choices every day

Summer

Blueberry Basil Smoothie + Soy-free Protein Smoothie Boosts

It’s never officially summer until I arrive in Canada. Before the first embrace at the airport from my parents, before long nights in front of a bonfire, before the St. Lawrence River swallows me whole, I cannot truly feel like it’s time to slow down…

Miraculous Summer Crepes

It’s often unfathomable what happens in a year’s time. Even though the day-to-day may seem to slow, steady and rather uneventful to me, looking back over the last 365 I lose my breath over what has manifested, changed, grown, fell apart, appeared, disappeared, reappeared, brightened…

Chilled Parsley and Pea Soup

What I am about to say should not be misconstrued as a complaint: Copenhagen is hot. Like, temperature hot. This time of year I am almost always in Canada enjoying the summer sun and consistently high temperatures, so I had forgotten that this city could…

Daikon Roll-Ups at Design*Sponge!

When I first began blogging, there were a few sites that I really looked up to. Of course we had the obvious ones like 101cookbooks, and anything written by good ol’ Martha, but I was also rather obsessed with Design*Sponge. No, it didn’t really have…

Meatless Mondays with Martha Stewart – Stoplight Tomato Sandwich with Herbed Goat’s Cheese

Seeing as I still don’t have a kitchen, I am eating a lot of things that don’t require much attention. Raw foods? Yes. Bread? You bet. Sandwiches have become part of the almost daily menu around here, and I can’t say that I am too torn up…

Grilled Halloumi and Peaches with Dukkah

And so I have returned to the land of bikes and wind and sea and pastry.This weekend was spent getting back into the swing of things and back onto the Danish clock on Bornholm, the island where my husband’s family has a seaside cottage. It’s…

Meatless Mondays with Martha Stewart – Black Chickpea Wraps with Tarragon Yogurt

Cruising the aisles of the grocery store the other day, I stumbled upon black chickpeas. Black chickpeas! These are the thrilling moments of my life. Similar to regular chickpeas in flavor, these have a slightly more al dente texture and tougher skin. After being properly…

Chakra Fruit Salad with Enlightened Tahini Sauce

As much as I love being a teacher, I really, really love being a student.This summer has seen me traveling a whole bunch with my cooking classes and I have had a total blast. To compliment all this running around and hearing a little too…