How to make healthy choices every day


Cream of Broccoli and Cashew Soup

Cream of Broccoli and Cashew Soup

Have you ever convinced yourself that something is delicious so you can actually handle eating it? Let me count out a few of my least favourite-tasting healthy things that I consume with disdain: spirulina, chlorella, most sea vegetables, flax seed oil, and wheatgrass juice. I have […]

Gold Rush Soup & Chickpea Croutons

Wowzers ya’ll! I was seriously astounded by the response from the last post – I had no idea that my “everyday meal” would cause such a stir and ignite so much inspiration! I am thrilled to hear your feedback about the Abundance Bowl and to […]

Beet & Black Lentil Borscht + A Book

I have been sitting on such a huge secret and I’ve just gotten the okay to share it…a cookbook is on the way! A real-life, printed, hold-in-your-hands cookbook that can sit in your kitchen and get dog-eared corners and covered in food stains for years […]

Chilled Parsley and Pea Soup

What I am about to say should not be misconstrued as a complaint: Copenhagen is hot. Like, temperature hot. This time of year I am almost always in Canada enjoying the summer sun and consistently high temperatures, so I had forgotten that this city could […]

The Best Coconut Soup, Ever

I have friends in high places, meaning I got buddies who can cook. One of those friends is Kiki, and ironically, we met in design school. We loved what we did at the time, never imagining that both of us would end up in a […]

Reverse Universe Soup

We all made it.Through the so-called apocalypse and another turn around the sun on this crazy and beautiful planet of ours. I laughed a little at the mass hysteria over December 21, 2012. The end of the world? Nope, just a different one perhaps, and […]

Pho-Inspired Noodle Bowl

  As some of you may know, I’ve been traveling a lot. A lot of traveling means a lot of eating out. And a lot of eating out means a deluge of recipe ideas, of which I am always in need. So much inspiration has […]

Sweet Potato Vichyssoise at Design Love Fest

I love Vichyssoise (that is the very fancy name for the rather humble potato-leek soup), but I wanted to make a really healthy version, without potatoes and all the dairy. When Bri over at Design Love Fest asked me to create a comforting autumn dish […]