How to make healthy choices every day

Healthy Tips

Kichadi: The Realistic Reset

Kichadi: The Realistic Reset

Happy 2018 dear friends! I hope that you all had a restful and relaxing holiday, and that you’re ready to take on the new year. As most of you know, the past few months have been all-over-the-place (literally) for my family and I, so I’ve […]

Revolutionary Pancakes

Revolutionary Pancakes

When I was pregnant, you wouldn’t believe how many people told me how much fun it would be cooking for a little person someday. Although this seemed like an obvious thing, I kind of shrugged it off, thinking that it wouldn’t be that awesome. I […]

A Winter Weekend Cleanse

A Winter Weekend Cleanse

Happy 2015, dear friends! I wasn’t sure about doing a detox post this year simply because it seemed predictable, but over the past couple weeks, my body told my brain to stop thinking so much and just do what I feel. Smart body. There are […]

Recipes and Tips for Healthy Travel

If there is one passion I have beyond cooking and eating, it is traveling. In just one week I will be on a plane with my husband, heading for the tropical paradise of Kauai. It has been a dream of mine for many years to […]

Quinoa Spring Sushi + DIY Quick-Pickled Ginger

Although she probably doesn’t even know it, the person most responsible for my undying appreciation of all things edible and insatiable hunger for new food adventures, is my best friend’s mother, Annie. For their family, eating anything and everything outside of the ‘norm’, was the […]

Guest Post: Eat Yourself Fertile!

For those of you that have never been to Copenhagen, I will tell you right now that it is the city of babies. Babies absolutely everywhere. Prams, buggies, strollers, snugglies – you can’t go for a walk around the block without running into a least […]

Rustic Black Bean and Sweet Potato Soup + How to Cook Beans

Who needs a solid warm-up? Yup, right here. It’s still winter. To combat the never-ending chilly-ness, I have been living on soups. Easy-to-make, filling, nourishing, warming, and inexpensive – a big pot of hot lovin’ is the ideal way to make it through these last […]

2010: Tasty Ambitions

Happy New Year everybody! I hope you all had a delightfully delicious holiday filled with love, and tummies filled with delicious food! Mine was slow and relaxing, with plenty of time for cooking and reflections. Over the break, I came up with some new year’s […]