It has been said that humans are attracted to beauty because it denotes a certain level of genetic perfection. Especially when it comes to choosing a sexual partner, the more flawless the better, to ensure a healthy offspring.I suppose the very same thing could apply…

Okay, the Seaweed of the Month Club is coming to a close, so here is the last sea vegetable on our list: Dulse. Hailing from the North Atlantic coasts of Ireland, Iceland and Maritime Canada, dulse is an edible sea alga that has been harvested…

That’s right, I said Monday morning crêpes. Not Saturday, not Sunday, MONDAY. Who could have ever imagined that you could experience such luxury and indulgence on a weekday? Well, this recipe convinced me it’s possible. I haven’t made pancakes in years, mainly because they are…

The 30-Day Yoga Challenge is complete! Congratulations to everyone who participated! Even if you only did yoga for a few days in a row, that is a start and you should be very proud of yourself. For me, this was a very eye-opening experience. Not…

Nori is probably the most widely eaten and recognizable sea vegetables in North America because of our love affair with sushi. “That black, paper-y stuff” my friend affectionately calls it, can be consumed in other ways besides rolling it around steamed rice and raw fish.…

Isn’t it always the way that when you finally decide to go somewhere, you meet the most amazing people right before you leave? Well, this time was no exception. A few weeks before I came to Copenhagen, I met Sigrid Geddes. She is a beautiful,…

Gulp. Okay, time to spill the beans…I am moving to Denmark on Tuesday. And the real reason I have not posted anything this week, is due to the fact that I am completely preoccupied with packing, errand-running and too many goodbye parties to count (thank…

Here we go ya’ll…30 days of yoga! Are you ready for it? I have really been looking forward to this challenge and I promise to keep you posted on my own record (which may or not be perfect, but I’m hopeful). The following sequence should…