How to make healthy choices every day


I hope that you all find the books and films in the My New Roots Library both informative and inspiring, as you educate yourself on the path to wellness!


The Savory Way

Deborah Madison
PreservingFoodPreserving Food without Freezing or Canning
The Gardeners and Farmers of Terra Viviante

Nutrition, Wellness, and Healing

EncyclopediaThe Encyclopedia of Natural Medicine
Michael Murray and Joseph Pizzorn
FoodAndHealingFood and Healing
Annemarie Colbin
HealthyFatsHealthy Fats for Life
Lorna Vanderhaeghe and Karlene Karst
TheChinaStudyThe China Study
T. Colin Campbell and Thomas M. Campbell
SugarBluesSugar Blues
William Duffy

Food for Thought, Thought for Food

yogaOfEatingThe Yoga of Eating
Charles Eisenstein
DietforASmallPlanetDiet for a Small Planet
Frances Moore Lappe
100MileDietThe 100-Mile Diet: A Year of Local Eating
Alisa Smith and J.B. Mackinnon
emptyHarvestEmpty Harvest
Bernard Jensen and Mark Anderson


  • Hi Sarah,

    Not sure if this will hit your radar as I’m certain you’re inundated with comments and emails daily but if it does, I’m wondering if you can recommend a good book for pediatric nutrition. I’m already reading Nourishing Traditions (baby version) for the pediatric nutrition course in my Holistic Nutrition program but I’m looking for another perspective, something that supports more of a plant based approach. Many thanks in advance.

Leave a Reply

Your email address will not be published. Required fields are marked *