I hope that you all find the books and films in the My New Roots Library both informative and inspiring, as you educate yourself on the path to wellness!
Cookbooks
Enlightened Eating: Nourishment for Body and SoulCaroline Dupont
Nourishing Traditions
Sally Falon
Supernatural Cooking
Heidi Swanson
Vegetarian Cooking for Everyone
Deborah Madison
The Savory Way
Deborah Madison
How to Cook Everything Vegetarian
Mark Bittman
Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods
Preserving Food without Freezing or CanningThe Gardeners and Farmers of Terra Viviante
The Sacred Kitchen: Higher Consciousness Cooking for Health and WholenessRobin Robertson and Jon Robertson
Nutrition, Wellness, and Healing
Staying Healthy with NutritionElson Haas
Staying Healthy with the SeasonsElson Haas
Prescription for Dietary Wellness: Using Foods to HealPhyllis A. Balch
Prescription for Nutritional HealingPhyllis A. Balch
Healing with Whole Foods: Asian Traditions and Modern Nutrition
The Encyclopedia of Natural MedicineMichael Murray and Joseph Pizzorn
Helping Ourselves: Guide to Traditional Chinese Food EnergeticsDaverick Leggett
Food and HealingAnnemarie Colbin
Fats that Heal, Fats that KillUdo Erasmus
Healthy Fats for LifeLorna Vanderhaeghe and Karlene Karst
Dr. Jensen’s Guide to Better Bowel CareBernard Jensen
Woman’s Guide to Vibrant HealthLorna Vanderhaeghe
The China StudyT. Colin Campbell and Thomas M. Campbell
Sugar BluesWilliam Duffy
Your Body’s Many Cries for WaterF. Batmanghelidj
The Web that has no WeaverTed J. Kaptchuk
Ayurveda: A Practical Guide: The Science of Self HealingFood for Thought, Thought for Food
The Yoga of EatingCharles Eisenstein
Diet for a Small PlanetFrances Moore Lappe
Diet for a New AmericaJohn Robbins
In Defense of Food: An Eater’s ManifestoMichael Pollan
The Omnivore’s Dilemma: A Natural History of Four MealsMichael Pollan
Animal, Vegetable, Miracle: A Year of Food LifeBarbara Kingsolver
The 100-Mile Diet: A Year of Local EatingAlisa Smith and J.B. Mackinnon
Empty HarvestBernard Jensen and Mark Anderson
Hi Sarah,
Not sure if this will hit your radar as I’m certain you’re inundated with comments and emails daily but if it does, I’m wondering if you can recommend a good book for pediatric nutrition. I’m already reading Nourishing Traditions (baby version) for the pediatric nutrition course in my Holistic Nutrition program but I’m looking for another perspective, something that supports more of a plant based approach. Many thanks in advance.
Hi Nissrine – this is a very late to your comment, but I found this booking recently (I think it’s coming out soon?) and it might be interesting – http://www.chelseagreen.com/whats-making-our-children-sick
Hi Nissrine,
I’d love to know what Holistic Nutrition course you’re taking! Pediatric Nutrition is of great interest to me and I haven’t come across any courses in my search that have a pediatric component.
Thanks!
Liza