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Chickpea Tortilla Nachos

High-Vibe Condiment Classics

Tempeh Tacos with
Raw Cashew Queso

Brew Your Own Kombucha

Psychedelic Spring Soup

The Spring Supper Salad

Sanity-Saving One Pot Pasta

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Watch The Substitute Baker

The Life Changing Crackers

Adaptogenic Date Shake

Watch The Substitute Baker

White Lentil Risotto

Everything Bagel Spice

The Best Lentil Salad Ever

Granola Candy Bars

Raw Tacos

Simple Sprouting

Raw Nut Pulp Hummus

Bell Pepper Bisque with Giant Croutons — Bell Pepper Bisque with
Giant Croutons

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$🌱Friends! I have a seriously cool tutorial up on IG Stories today, all about how to grow your very own sunflower sprouts! This was a request from one of the readers here, and I’m so happy to oblige!🤗🌱Sprouting sunflower seeds is very different from sprouting lentils or mung beans, since it requires soil. It also take quite a bit longer (about 10 days start to finish), but what you’ll end up with is the biggest reward - fresh, living, delicious sprouts full of life force energy!⚡️Sunflower sprouts contain all of the essential amino acids, as well as enzymes, vitamins A, C, and E, and minerals like zinc, calcium, iron and magnesium. And because they are picked fresh by you, they are living food, full of the energy contained in something beyond raw - it’s ALIVE!🌟Microgreens and sprouts can be expensive, but growing them yourself at home costs a fraction of the commercial price, plus you get to control the quality of the seeds, the soil, and water you’re giving them.💦I hope you find the series easy-to-understand and helpful to get you started. I’ll save it all in my Highlights so you can refer back to it if you need to. If you have any questions in the meantime, please ask them down below in the comments and I’ll help you out. Sprout Hotline anyone?😂🙌🏼🌱Raise your vibration! Big love and sprouts to all! .....#mynewroots #sprouts #kitchenproject #growyourown #sunflowersprouts #howto #diyprojects #eatyourgreens #alive #rawvegan #rawfoods #enzymes$

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About

Holistic Nutritionist Sarah Britton has been publishing her plant based whole food recipes on My New Roots since since 2007.

After living in Copenhagen, Denmark for 9 years, Sarah has moved back to the Toronto area in her native Canada in 2017.

Most popular

The Life-Changing Loaf of Bread
Recipes
The Best Lentil Salad, Ever
The Spring Supper Salad
High-Vibe Condiment Classics

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