How to make healthy choices every day

Recipe

Adaptogenic Date Shake

Adaptogenic Date Shake

Each year, my now friend Sasha Swerdloff of Tending the Table genius organizes a trip for women in the food world (bloggers, cookbook authors, chefs, nutritionists, photographers etc.) to get together, hang out, share delicious food, and get to know each other beyond a screen (…see? […]

Cacao Hemp Crispy Treats

Cacao Hemp Crispy Treats

So the big move-in happened, but we are far from moved in. I am writing this from my dirty dining room table, watching and listening to a collection of relative strangers drill, saw, spackle, sand, stain, and paint around me, like a tornado of humans […]

Sweet Potato Sandwiches

Sweet Potato Sandwiches

Necessity is the mother of invention, and when you’re missing all of your kitchen equipment, you get creative. We’ve been living out of a single suitcase for some months now, and although I have found a couple of major necessities in the mountain of unpacked […]

Kichadi: The Realistic Reset

Kichadi: The Realistic Reset

Happy 2018 dear friends! I hope that you all had a restful and relaxing holiday, and that you’re ready to take on the new year. As most of you know, the past few months have been all-over-the-place (literally) for my family and I, so I’ve […]

Farewell to Copenhagen Carrot Cake

Farewell to Copenhagen Carrot Cake

Boil the kettle and make a cup of tea folks, this is going to be a big one! First of all, I have to begin this post by saying THANK YOU. My New Roots is officially 10 years old and I couldn’t have done it without […]

Tempeh Tacos with Raw Cashew Queso

Tempeh Tacos with Raw Cashew Queso

I have to start by saying how incredibly moved I was by the comments on the last post, and the emails I received from you guys – a deep, heartfelt thank you. I knew that opening myself up would spark a lot of conversation, but […]

Cinnamon Crunch Cereal and Hemp Milk

Cinnamon Crunch Cereal and Hemp Milk

“It is easier to change a man’s religion than to change his diet.” – Margaret Mead Yup. Pretty much. This entire shift began when I had a particularly gnarly couple of months with manic mood swings that rivaled my adolescence, acne flare-ups, bloating, low energy, […]

Chickpea Pasta with Basil-Pea Pesto

Chickpea Pasta with Basil-Pea Pesto

It’s pretty redundant to say that I love cooking. So much. But even though I find myself enamoured with some small detail of every meal that I make, this chickpea pasta was next-level emotional. In fact, was one of the few recipes I’ve made in my […]