How to make healthy choices every day

Main Dish

Mushroom “Scallops” in a Warm Pesto Pool

Mushroom “Scallops” in a Warm Pesto Pool

  When we committed to going to the ocean, I immediately felt the thrilling sensation that washes over me when I stand at the intersection of land meeting water. I smelled brine and dampness. I saw certain patterns and colours; light sand against dark water, […]

The Epic Travel Salad

The Epic Travel Salad

  When I saw the number, I couldn’t believe it: 29 hours. It was undoubtedly going to be one of the longest travel days of my life. I’ve been to Bali twice before, but always from Copenhagen, which is about half the distance from Toronto. […]

Butternut Miso Soup with Arame and Wasabi

Butternut Miso Soup with Arame and Wasabi

  You know that game where you give someone a word and they have to make up a story with that word in it? I’m like that, except with food. Give me an ingredient, and magically, as if out of nowhere, an entire recipe (or […]

Summer Cobb Salad with Coconut Bacon

Summer Cobb Salad with Coconut Bacon

Summer is HERE! Wowee zowee it’s been a beautiful July filled with plenty of sunshine, swimming, fresh fruit, and family time. It’s also a very special feeling being in Canada for the whole spring-to-summer transition once again. It’s one of my favourite things, watching this […]

Sweet Potato Sandwiches

Sweet Potato Sandwiches

Necessity is the mother of invention, and when you’re missing all of your kitchen equipment, you get creative. We’ve been living out of a single suitcase for some months now, and although I have found a couple of major necessities in the mountain of unpacked […]

Kichadi: The Realistic Reset

Kichadi: The Realistic Reset

Happy 2018 dear friends! I hope that you all had a restful and relaxing holiday, and that you’re ready to take on the new year. As most of you know, the past few months have been all-over-the-place (literally) for my family and I, so I’ve […]

Tempeh Tacos with Raw Cashew Queso

Tempeh Tacos with Raw Cashew Queso

I have to start by saying how incredibly moved I was by the comments on the last post, and the emails I received from you guys – a deep, heartfelt thank you. I knew that opening myself up would spark a lot of conversation, but […]

Chickpea Pasta with Basil-Pea Pesto

Chickpea Pasta with Basil-Pea Pesto

It’s pretty redundant to say that I love cooking. So much. But even though I find myself enamoured with some small detail of every meal that I make, this chickpea pasta was next-level emotional. In fact, was one of the few recipes I’ve made in my […]