How to make healthy choices every day

Grain-free

The Colossal Healthy Chocolate Bar

The Colossal Healthy Chocolate Bar

Being a recipe developer means grocery shopping almost every day. On my way out the door I always ask my husband if he would like anything from the store, and more often than not he says: “a treat, please”. Now, he doesn’t mean a lovely…

Chickpea Tortilla Nachos

Chickpea Tortilla Nachos

My husband and I come from two different worlds: a potato chip world and a tortilla chip world. I distinctly remember the moment we realized this, on our honeymoon, deep in a Whole Foods vortex deciding which chips to buy for our three-week road trip…

Chickpea & Sweet Potato Noodle Soup

Chickpea & Sweet Potato Noodle Soup

It’s pretty clear how I’m handling winter this year: lots of big, bold, spicy food. Chili, saffron, ginger, and paprika are on heavy rotation these days, and I’m surviving cold days with hot meals infused with far-away flavours. The inspiration for this dish came from…

Harissa Carrots and Fennel with Lentils

Harissa Carrots and Fennel with Lentils

My trip to Seattle to work on the Cody nutrition video series proved to be a pretty ragin’ food fest. The pre- and post-production days, along with nights off gave me some time to explore the city, meet the amazing locals, and sample, er, quite a…