How to make healthy choices every day


Chocolate Chunk Nut Butter Blondies

My friend Adam is a serious health-foodie. He teaches sprouting workshops, is part of a vegetarian soup club, and appreciates a good sourdough as much as I do. He’s also quite fearless in the kitchen, combining tastes and textures I would never dream of, most […]

Raw Bounty Bars

Oh how times change. If you were to hand me a Bounty Bar 20 years ago, I would have looked at you like you had gone coconuts (ahem, sorry). I thought Bounty Bars were totally sick-a-tating because coconut was a vegetable in my mind, and therefore decidedly […]

Chilled Chocolate Espresso Torte with Toasted Hazelnut Crust, from Oh She Glows

Yes, more chocolate. “Oops”. I’ll explain. I recently received an email from the lovely Angela Liddon of Oh She Glows genius, asking me if I’d like to take a look at her just-released cookbook. It was not surprising to discover a world of truly spectacular […]

Chunky Chocolate Buckwheat Granola

Having a baby really puts your priorities under a microscope, because the little time that they are actually asleep during the day is your opportunity to get important things accomplished. Things like bathing, eating, laundry, doing your taxes, calling you mom. Funny then, that lately […]

Valentine Rawlos

For a girl who is decidedly not into Valentine’s Day, I bet you’re already confused. Well, me too. Let’s blame my overflowing sentimentality these days – I’ve realized motherhood can do a real number on your sappy side – but one of the few times […]

Birthdays, Layer Cakes, and the Truth

I had a birthday last Friday. I’m sure that you were expecting a cake. Well, I was too. So here’s what happened: I had my heart set on making a carrot cake this year. I wanted it to be the tastiest, not-bad-for-you carrot cake ever, […]

Superfood Nut Butter Cups

I had pretty peculiar and passionate habits around candy as a kid. You can imagine then, that my favorite holiday of the year was Halloween. I clearly remember coming home at the end of an exhausting night with my pillow case busting at the seams […]

Superfood Haute Chocolate

Is it just me, or do the holidays sometimes feel more stressful than joyful? Tons of running around, last-minute gift making, endless social events, and no time for much else! I catch myself skipping meals and losing sleep just to keep up. Not very relaxing. […]