How to make healthy choices every day

Beverage

What’s all the Buzz About? Bee Pollen.

Oh for the love of bees! Are you as obsessed as I am? Probably not, but I am a little special that way. My passion for bees knows no limits, as the amazing things they produce are infinitely mind-blowing! If you’ve been back in the…

Raw Chocolate Milkshake Miracle

My dad believes that chocolate milkshakes fix just about any problem. Boy troubles? Chocolate milkshake. Bad day at work? Chocolate milkshake. I’ll never forget my disastrous 15th birthday party where he successfully pacified an entire room of disgruntled-drama-queen adolescent girls with chocolate milkshakes. God bless…

The Great Juice Feast

I am taking a bit of a break this week…a break from food! I am juice feasting. “Is that like juice fasting?”, you ask. Well, yes, they are essentially the same thing – a liquid diet of fresh pressed fruit and vegetable juices, except that…

Masala Chai

Who’s cold and cranky? Who’s damp and dreary? I am! I know that the autumn weather on the Canadian side of the world is not so bad, but across the pond in Denmark, it is endlessly gross. The sun poked its head out for about…