How to make healthy choices every day

Author: Sarah Britton

Infused Syrup Gift Jars

I do it to myself every single year. The holidays roll around and I find myself in a complete frenzy – not buying gifts, but making them. All of them. Like I am some kind of spectacular, one-woman craft factory. Hand-dipped beeswax candles, beaded earrings,…

Spaghetti Squash Baby Cakes with Crispy Sage

Dearest friends! He’s here!!! I guess you could tell from the radio silence that something major was up. Well, I am more than elated to tell you that my little son has been born, along with two very proud parents. He came into the world…

Beet & Black Lentil Borscht + A Book

I have been sitting on such a huge secret and I’ve just gotten the okay to share it…a cookbook is on the way! A real-life, printed, hold-in-your-hands cookbook that can sit in your kitchen and get dog-eared corners and covered in food stains for years…

Celeriac Pasta with Puttanesca Sauce

When people ask me for advice on how to become healthier, they often look at me through misty, puppy dog eyes as if they are about to lose their life savings: but do I have to give up pasta? Seems like there are a lot of…

Apple Spice Sorbet

Before I begin, I just want to say how incredibly touched I was by your comments from the last post. It feels really amazing being supported by so many friends out there that I haven’t even met. Thank you from the bottom of my heart…

Birthdays, Layer Cakes, and the Truth

Birthdays, Layer Cakes, and the Truth

I had a birthday last Friday. I’m sure that you were expecting a cake. Well, I was too. So here’s what happened: I had my heart set on making a carrot cake this year. I wanted it to be the tastiest, not-bad-for-you carrot cake ever,…

Kaniwa Farewell to Summer Salad

And suddenly, it’s autumn. Strange how a season can sometimes just roll in and take over, from one day to the next. Tuesday I was wearing sandals and now, 48 hours later, that seems like a pretty impractical thing to do. Sniff. I thought I…

Carob & Fig Muffins

I have a very important announcement to make: Carob is not Chocolate. When I started eating more healthfully, I was introduced to carob as being a caffeine-free, high-fiber, nutrient-rich alternative to chocolate. In truth, it is all of those things, but um, sorry…it’s nothing like…