How to make healthy choices every day

Search Results: vegetarian

Simple Gourmet Granola + MNR Healthy Holiday Gift Guide

…Nourishing Traditions Sally Falon 4. Supernatural Cooking Heidi Swanson 5. Vegetarian Cooking for Everyone Deborah Madison 6. The Savory Way Deborah Madison 7. How to Cook Everything Vegetarian Mark Bittman 8. Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods Sandor Ellix Katz 9. Preserving Food without Freezing or Canning The Gardeners and Farmers of Terra Viviante 10. The Sacred Kitchen: Higher Consciousness Cooking for H…

Whole-Roasted Cauliflower with Skhug

Whole-Roasted Cauliflower with Skhug

…serving this style of food, knowing that they’ll have a solid selection of vegetarian options with satisfying flavours. Speaking of which, whenever I am back home in Toronto, I love going to a restaurant called Fat Pasha. It’s an Israeli place that serves the most decadent, delicious, over-the-top versions of all my favourites: falafel, hummus, fattoush, pickles, salatim, shakshuka…but the menu show-stopper is their whole roasted cauliflower. Brou…

Blueberry Basil Smoothie + Soy-free Protein Smoothie Boosts

…sider the fact that some of the largest and strongest mammals on earth are vegetarian. I like to blend kale and spinach into my smoothies when I need a boost of protein, and also vitamins, minerals and phytonutrients. I find that these two greens taste the best and break down fairly easily, avoiding any grittiness. Protein Powder I don’t always put protein powder in my smoothies, but I like it on occasion if I need a real boost and if my diet has…

EVENTS

…ration will honour all that is seasonal, local and delicious, with a fully vegetarian 4-course dinner paired with inspiring non-alcoholic drinks (wine and beer is available at the bar), and accompanied by inspiring talks with both Sarah and the KOST duo, and an introduction to their new cookbooks. May 6th 2017 My New Roots x SLOW Copenhagen: Naturally Nourished book launch You’re invited you to join us for an afternoon of talks and tastings, as Sa…

RECOMMENDED READING

…upont Nourishing Traditions Sally Falon Supernatural Cooking Heidi Swanson Vegetarian Cooking for Everyone Deborah Madison The Savory Way Deborah Madison How to Cook Everything Vegetarian Mark Bittman Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods Sandor Ellix Katz Preserving Food without Freezing or Canning The Gardeners and Farmers of Terra Viviante The Sacred Kitchen: Higher Consciousness Cooking for Health and Wholen…

Meatless Mondays with Martha Stewart! Spaghetti with Sweet Potatoes & Garlicky Kale

…combined. Imagine that! Even though you’ll never catch me preaching about vegetarianism, I will say that by cutting back on meat consumption, even once a week, you are making a huge difference inside your bod and outside in the world. You can read more about the history of Meatless Mondays here. So, back to me. Heh. Not only do I have the esteemed privilege of writing the debut article for Meatless Mondays, I will be contributing a monthly piece…

Genius Chickpea Tofu

…I’ve enjoyed a long history of consuming soy-based foods. When I became a vegetarian at 16 and vegan thereafter, there wasn’t the variety of plant-based protein foods readily available as there are these days, nor was I educated about alternatives to meat back then. Soy became my answer and my replacement for everything from dairy to eggs to chicken nuggets (eew). Before I knew it, I was eating some form of soy up to three or four times a day, wh…

Meatless Mondays with Martha Stewart – Rhubarb-Lentil-Sweet Potato Stew

…found just what I was looking for in Mark Bittman’s How to Cook Everything Vegetarian. Not even a recipe, but a mere suggestion at the conclusion of one, was to add rhubarb to his lentil stew. Bingo. Being a huge fan of lentils and daals, I set out to make my own rhubarb lentil stew, with a few tweaks here and there. I can’t believe how good it tastes! It’s almost as if rhubarb is that missing link: it imparts a fantastic acidity where I would usu…