How to make healthy choices every day

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A Book Tour and a Full Heart

A Book Tour and a Full Heart

Hi. It’s been a while. I guess I should have expected that touring with my cookbook would be more than just totally life-affirming and amazing – turns out it’s quite a time-intensive thing, and in between gigs I find it difficult to much other than…

Grilled Pumpkin Bread with Honeycomb

Grilled Pumpkin Bread with Honeycomb

There are so many unexpected things I’ve gotten from blogging. Big and small things. A cookbook. A reason to use designer muffin cups. A community. A career. New friends. Offers to try a new line of microalgae. But my favourite things however, are those that…

Cream of Broccoli and Cashew Soup

Cream of Broccoli and Cashew Soup

Have you ever convinced yourself that something is delicious so you can actually handle eating it? Let me count out a few of my least favourite-tasting healthy things that I consume with disdain: spirulina, chlorella, most sea vegetables, flax seed oil, and wheatgrass juice. I have…

Recipes and Tips for Healthy Travel II

First of all, wow. I won the Saveur award! Because of you! Seriously friends, I cannot thank you enough for voting, and for supporting what I do. This achievement means more than you know and I feel more motivated than ever to keep on going.…

Flavour Bomb Greens n’ Noodles

I had my first harvest today. After several months of extremely hard work I cycled out to our garden with a pair of scissors, an empty basket, and some very excited taste buds. Having zero access to a plot of land for many years now,…

Stocking the Pantry: To be Published!

Dear readers, Whoa! I have such exciting news. Due to the immense response of Stocking the Pantry, the book has just been bought by a major publishing house and will be turned into a hard copy book! I am so sorry to put it online…

Blood Orange Braised Cabbage on Barley

All right, it’s official. I am so over winter. Although I can sense the days getting longer and the sky brightening ever so slightly, I just feel schlumpy. Is that a word? No. But I think you’re picking up what I’m putting down. When the…

A New Year, A New You! Sarah B’s Whole Living Detox Plan

Hey pals! How are you liking like the new digs around here? Not too shabby, eh? I thought the New Year called for a new look, so wonder-husband and I have been hard at work making My New Roots cleaner, smarter and easier to use.…