How to make healthy choices every day

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Plant-Powered Sloppy Joes

Plant-Powered Sloppy Joes

When I was in elementary school I ate in the cafeteria. It was the “cool” thing to do after all, since homemade brown bag lunches were sooo kindergarten. At the time, I thought that the highly processed offerings behind the sneeze guard were a dream…

Pumpkin Miso Broth with Soba

Pumpkin Miso Broth with Soba

Danes are not big pumpkin eaters. Carrots, sure. Cabbage, indeed. Potatoes, definitely. But even though they seem to have caught on to the Halloween jack-o-lantern carving thing, actually consuming pumpkins is not high on their list. Just last week I was at the grocery store…

Grilled Vegetable Ratatouille – And my second Cookbook!

Grilled Vegetable Ratatouille – And my second Cookbook!

Ratatouille is one of those dishes that always sounds really good in theory: peak-season vegetables stewed together in a rich, tomato sauce with herbs and olive oil. How could this be anything but delicious? But whenever I’ve ordered it at a restaurant, my high hopes…

Sanity-Saving One Pot Pasta

Sanity-Saving One Pot Pasta

Life is beautifully full these days. Between caring for an energetic toddler and running my own business while attempting to carve out some time to cook, have a social life, exercise, pursue creative things and do laundry? It’s full-on. And wonderful. And then there are…

Chickpea Tortilla Nachos

Chickpea Tortilla Nachos

My husband and I come from two different worlds: a potato chip world and a tortilla chip world. I distinctly remember the moment we realized this, on our honeymoon, deep in a Whole Foods vortex deciding which chips to buy for our three-week road trip…

Sri Lankan Beetroot Curry & Kale Mallung

Sri Lankan Beetroot Curry & Kale Mallung

Where do I even begin? I guess I’ll start by saying that I feel like I am waking up from the most spectacular, flavourful, technicolour dream. Sri Lanka deeply touched me, from its incredible landscape, beautiful people and of course, the food. The food! The…

Chickpea & Sweet Potato Noodle Soup

Chickpea & Sweet Potato Noodle Soup

It’s pretty clear how I’m handling winter this year: lots of big, bold, spicy food. Chili, saffron, ginger, and paprika are on heavy rotation these days, and I’m surviving cold days with hot meals infused with far-away flavours. The inspiration for this dish came from…

Harissa Carrots and Fennel with Lentils

Harissa Carrots and Fennel with Lentils

My trip to Seattle to work on the Cody nutrition video series proved to be a pretty ragin’ food fest. The pre- and post-production days, along with nights off gave me some time to explore the city, meet the amazing locals, and sample, er, quite a…