How to make healthy choices every day

Breakfast

French Toast Cubes with Salted Honey Custard

French Toast Cubes with Salted Honey Custard

Happy June my dear friends! It’s wonderful to be back in the blog space, and to bring you this new and *very* luscious recipe for French Toast Cubes. Where did this divinity come from?! I have no idea, but I was pretty excited to receive…

Strawberry Rhubarb Rose Crumble Bars

Strawberry Rhubarb Rose Crumble Bars

My dear ones! It’s been another while since being in the blog space and I’m happy to be here with you, in the glory of summer unfolding. I love having the time to craft these posts, since they are a true outpouring from my heart…

Strawberry Rhubarb Hemp Breakfast Bites

Strawberry Rhubarb Hemp Breakfast Bites

This post is a long time coming! And I’m so excited to finally be sharing my bedroom with you all and these Strawberry Rhubarb Hemp Breakfast Bites! We’ve now been in our home for a year and a bit, and although it’s (still!) not complete,…

Bali Butter

Bali Butter

I miss Bali. Or maybe I just miss the warmth, the sun, the vibrancy, the life bursting forth from every nook and cranny. I miss living outside, I miss my eyes being assaulted by colours, and layers upon layers of wild sounds, but hey, it’s…

Kichadi: The Realistic Reset

Kichadi: The Realistic Reset

Happy 2018 dear friends! I hope that you all had a restful and relaxing holiday, and that you’re ready to take on the new year. As most of you know, the past few months have been all-over-the-place (literally) for my family and I, so I’ve…

Cinnamon Crunch Cereal and Hemp Milk

Cinnamon Crunch Cereal and Hemp Milk

“It is easier to change a man’s religion than to change his diet.” – Margaret Mead Yup. Pretty much. This entire shift began when I had a particularly gnarly couple of months with manic mood swings that rivaled my adolescence, acne flare-ups, bloating, low energy,…

Secret Ingredient Frozen Hot Chocolate

Secret Ingredient Frozen Hot Chocolate

When I was in high school, the cool thing to do at lunch was eschew the basement cafeteria (obvi), leave the grounds altogether, and go to the local coffee shop. This made us feel like “adults” or something, sitting on plush velvet sofas, gossiping about…

Breakfast Buckwheat Florentines

Breakfast Buckwheat Florentines

“Done is better than perfect.” I can’t tell you how many times I repeat this to myself on a daily basis, as a sort of mantra to soothe and convince the perfectionist inside me to just follow through. To just put it out there. I…