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Recipes

…kan Beetroot Curry & Kale Mallung Summer Cobb Salad with Coconut Bacon The Best Lentil Salad, Ever The Epic Travel Salad The Great Scape The Green Kitchen Maple-tossed Beluga Lentil Salad The Spring Supper Salad Triple Fennel and Spelt Salad Vegan Caesar Salad – Hold the Anchovies Warm Salad Month: Forest Walk Cabbage Warm Salad Month: Roasted Fennel with Orange and Mint Warm Salad Month: Wild Rice, Butter Bean, and Garlic Roasted Carrot Salad War…

The Best Lentil Salad, Ever

…if colon flora is healthy, we have another good source of folic acid. The Best Lentil Salad, Ever Ingredients:2 ¼ cups (1 lb.) Du Puy lentils1 medium red onion, diced1 cup dried currants (you could also use raisins or other dried fruit)1/3 cup capers Vinaigrette: 1/3 cup cold pressed, extra virgin olive oil1/4 cup apple cider vinegar1 Tbsp. maple syrup1 Tbsp. strong mustard2 tsp. salt2 tsp. pepper1 tsp. ground cumin1/2 tsp. turmeric1/2 tsp. groun…

The Green Kitchen Maple-tossed Beluga Lentil Salad

…so hard to decide, I chose this particular recipe, the Maple-tossed Beluga Lentil Salad, because it features all of the very special and fleeting foods that are now in season. Plus, who doesn’t love a maple-marinated anything? I was also curious about eating raw rhubarb since I had never tried it before, in a dessert or otherwise. What a great idea! Thinly sliced, the rhubarb becomes a surprising tart note against the sweet maple syrup and berries…

Warm Salad Month: Wild Rice, Butter Bean, and Garlic Roasted Carrot Salad

…ly disparate ingredients that were available that day, and this delightful salad was the end result. You can absolutely eat this cold, but again, it is a very good idea at this time of year to nourish your body with warm foods. This salad is a heating triple-hitter and combines three foods that require long cooking times. The rice itself requires between 45 and 50 minutes, the beans about the same, and the carrots around 20 minutes or so. The amou…

Meatless Mondays with Martha Stewart – Best Lentil Salad, Ever

…If you’re a new friend of My New Roots, or you just haven’t made the Best Lentil Salad, Ever yet…oh, it’s time. Check out my post over at Whole Living! In health, Sarah B. Copyright 2012 My New Roots at mynewroots.blogspot.com…

Summer Cobb Salad with Coconut Bacon

Summer Cobb Salad with Coconut Bacon

…and I was trying to come up with some alternative uses for it (besides the best B.L.T. ever) when I remembered another classic bacon meal: the Cobb Salad! If you live outside of North America, chances are you’re not familiar with this iconic dish, a texture-rich combination of chopped romaine, avocado, tomato, chives, hard-boiled eggs, bacon, and chicken. It’s a rich and protein-heavy “salad”, often smothered in a creamy blue cheese dressing. Whoa…

The Epic Travel Salad

The Epic Travel Salad

…green and brown lentils as a passable fallback. I don’t dig these types of lentils in salads since they tend to be water-y and dilute the flavour of the dressing, but if it keeps you from making a special trip to the store, by all means just use them. And normally I wouldn’t include alliums in a plane salad since your neighbours might give you the stink eye when you pop open your lunch box, but I’ve tempered their potency by pickling them ever-so-…

Fattoush Salad with Za’atar

…rumble raw flax crackers (or your crunchy topping of choice) and fold into salad. Enjoy immediately. Fattoush Salad Dressing Ingredients: ¼ cup extra virgin cold-pressed olive oil ¼ cup freshly squeezed lemon juice zest of 1 lemon (organic, un-waxed if possible) 1 tsp. raw liquid honey or maple syrup 2 – 4 cloves garlic, minced a couple pinches of sea salt a pinch of black pepper Directions: 1. Put all ingredients in a jar with a light-fitting lid…