How to make healthy choices every day

Recent Posts

A New Year, A New You! Sarah B’s Whole Living Detox Plan

Hey pals! How are you liking like the new digs around here? Not too shabby, eh? I thought the New Year called for a new look, so wonder-husband and I have been hard at work making My New Roots cleaner, smarter and easier to use.…

Beet Tartine with Marinated Caper Berries

People often ask me where I get my inspiration to constantly come up with new recipes. Obviously a trip to the market really gets the creative juices flowing, but it may surprise you to learn about the one place I go when I really need…

Reverse Universe Soup

We all made it.Through the so-called apocalypse and another turn around the sun on this crazy and beautiful planet of ours. I laughed a little at the mass hysteria over December 21, 2012. The end of the world? Nope, just a different one perhaps, and…

Superfood Haute Chocolate

Is it just me, or do the holidays sometimes feel more stressful than joyful? Tons of running around, last-minute gift making, endless social events, and no time for much else! I catch myself skipping meals and losing sleep just to keep up. Not very relaxing.…

Garlicky Kale and White Bean Stew

A lot of people have been asking me lately what I eat on a daily basis. To be perfectly honest, most of it is too boring to blog about. Or perhaps I should say “simple”. This Garlicky Kale and White Bean Stew is a perfect…

Butternut Squash Lasagna

 I will never forget the day my mom came home from the grocery store and promptly announced that she would never, ever cook lasagna again. In her hands she triumphantly held a frozen foil box that would end her kitchen drudgery forever. I cringe at…

Pho-Inspired Noodle Bowl

  As some of you may know, I’ve been traveling a lot. A lot of traveling means a lot of eating out. And a lot of eating out means a deluge of recipe ideas, of which I am always in need. So much inspiration has…

Spiced & Salted Pumpkin Pie Minis

I’ve been staring at the blinking cursor for a couple days now. Why is this? Well, I think life lately has been rather overwhelming, even if it is in the best way possible. I am traveling more than I am home, speaking more often than…