I hope that you all find the books and films in the My New Roots Library both informative and inspiring, as you educate yourself on the path to wellness!


Enlightened Eating: Nourishment for Body and Soul

Caroline Dupont

Nourishing Traditions
Sally Falon

Supernatural Cooking
Heidi Swanson

Vegetarian Cooking for Everyone
Deborah Madison

The Savory Way
Deborah Madison

How to Cook Everything Vegetarian
Mark Bittman

Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods
Sandor Ellix Katz

Preserving Food without Freezing or Canning
The Gardeners and Farmers of Terra Viviante

The Sacred Kitchen: Higher Consciousness Cooking for Health and Wholeness
Robin Robertson and Jon Robertson

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Nutrition, Wellness, and Healing:
Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine
Elson Haas

Staying Healthy with the Seasons
Elson Haas

Prescription for Dietary Wellness: Using Foods to Heal
Phyllis A. Balch

Prescription for Nutritional Healing
Phyllis A. Blach

Healing with Whole Foods: Asian Traditions and Modern Nutrition
Paul Pitchford

The Encyclopedia of Natural Medicine
Michael Murray and Joseph Pizzorn

Helping Ourselves: Guide to Traditional Chinese Food Energetics
Daverick Leggett

Food and Healing
Annemarie Colbin

Fats that Heal, Fats that Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health
Udo Erasmus

Healthy Fats for Life: Preventing and Treating Common Health Problems with Essential Fatty Acids 
Lorna Vanderhaeghe and Karlene Karst

Dr. Jensen’s Guide to Better Bowel Care: A Complete Program for Tissue Cleansing through Bowel Management
Bernard Jensen

An A-Z Woman’s Guide to Vibrant Health
Lorna Vanderhaeghe

The China Study: The Most Comprehensive Study of Nutrition ever Conducted
T. Colin Campbell and Thomas M. Campbell

Sugar Blues
William Duffy

Your Body’s Many Cries for Water
F. Batmanghelidj

The Web that has no Weaver
Ted J. Kaptchuk

Ayurveda: A Practical Guide: The Science of Self Healing
Vasant Lad

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Food for Thought, Thought for Food:
The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
Charles Eisenstein

Diet for a Small Planet
Frances Moore Lappe

Diet for a New America
John Robbins

In Defense of Food: An Eater’s Manifesto
Michael Pollan

The Omnivore’s Dilemma: A Natural History of Four Meals
Michael Pollan

Animal, Vegetable, Miracle: A Year of Food Life
Babara Kingsolver

The 100-Mile Diet: A Year of Local Eating
Alisa Smith and J.B. Mackinnon

Empty Harvest
Bernard Jensen and Mark Anderson

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Food Films and Documentaries:
Food Inc.
Go Further
How to Cook you Life
Fast Food Nation
The Future of Food
King Corn
The Garden
All in this Tea
The Price of Sugar
Killer at Large

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Readers’ Suggestions:
The Jungle Effect
Daphne Miller

Radiant Health, Inner Wealth
Tess Challis

Love Soup
Anna Thomas

Crazy Sexy Diet
Kris Karr

Plenty: Vibrant Recipes from London’s Ottolenghi
Yotam Ottolenghi

The Conscious Cook: Delicious Meatless Recipes That Will Change the Way You Eat
Tal Ronnen

The Raw Gourmet
Nomi Shannon

Fit for Life, Not Fat for Life
Harvey Diamond

The Juiceman’s Power of Juicing: Delicious Juice Recipes for Energy, Health, Weight Loss, and Relief from Scores of Common Ailments
Jay Kordich

The Ayurvedic Cookbook
Amadea Morningstar

Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great : The Fastest Way to Restore Your Health
Steve Meyerowitz, Beth Robbins, Michael Parman

Wild Garlic, Gooseberries and Me
Denis Cotter

Isa Chandra Moskowitz

Triumph of the Lentil: Soy-Free Vegan Wholefoods for all Appetites
Hilda Jorgensen