How to make healthy choices every day

Breakfast

Emma’s Tahini, Orange + Coconut Muesli

Emma’s Tahini, Orange + Coconut Muesli

I can’t recall the exact day that I stumbled into Emma Galloway’s world, but I do remember being completely and utterly awe-struck, inspired, and grateful. Her blog, My Darling Lemon Thyme has been on my highly edited list of sites that I actually read, and…

Beet, Raspberry and Vanilla Smoothie Bowl

Beet, Raspberry and Vanilla Smoothie Bowl

Hey buddy, how’s your blood doing these days? Is it healthy and flowing? Full of oxygen and freshly-made red blood cells? Have you ever even thought about this?! The answer is, not likely. And that is nothing to be ashamed about. We are never really…

Summer Celebration Fruit Tart

Summer Celebration Fruit Tart

Hello summer people! It’s celebration time! I’m here to deliver the party favours …a seriously tasty treat and a whole lotta food porn. Ready?   This tart is everything you want from a summer recipe: quick to make, foolproof, delicious, and uses all the delights…

Matcha Green Granola Bars

Matcha Green Granola Bars

I have to start off by saying THANK YOU. I just came back from my cookbook tour in London, which is the very last trip I’m taking until the autumn. Now that I have some time to reflect, I have to say how deeply touched…

Revolutionary Pancakes

Revolutionary Pancakes

When I was pregnant, you wouldn’t believe how many people told me how much fun it would be cooking for a little person someday. Although this seemed like an obvious thing, I kind of shrugged it off, thinking that it wouldn’t be that awesome. I…

Seriously Super Cereal

Seriously Super Cereal

If you were to nominate one meal a day for a facelift, would it be breakfast? I thought so. Breakfast can be a challenge for many people, including myself. I get into super groovin’ streaks with morning meals for weeks on end at times, feeling like…

A Winter Weekend Cleanse

A Winter Weekend Cleanse

Happy 2015, dear friends! I wasn’t sure about doing a detox post this year simply because it seemed predictable, but over the past couple weeks, my body told my brain to stop thinking so much and just do what I feel. Smart body. There are…

From my Cookbook: Raw Vegan Eggnog

From my Cookbook: Raw Vegan Eggnog

I always know that Christmas is right around the corner when eggnog suddenly appears in my parents’ fridge. My father just loves the stuff and he’ll guzzle through umpteen vintage-deckled cartons over the course of the holidays, especially if guests pop by. Me? I’m not…